Staff and Route Setters Profile Page

The Front is proud to have a talented, diverse, and knowledgeable staff. Look below to find the answers to all of those juicy questions you've always wanted to ask but were too shy.

Our routes are as unique and diverse as the people who set them. Check out the staff stats to gain a deeper insight into your bouldering experience at The Front. Setters' initials are labeled on the tape next to the starting hold of each problem.

 

   


Name: Marty Alfred (MA)

At the Front since:  Its inception

Home Town:  Denver, CO

Height: 5'9"

Ape Index: +4

Climbing since:  1973

What got you into climbing:  Going to school was boring.

What inspires you to climb:  Being outdoors with friends.

Favorite climbing area:  Eldorado Canyon, Rifle

Dream climbing trip:  Font

Favorite type of climbing:  bouldering

Favorite climbing fuel:  I'll take the fifth.

Current projects: Getting outdoors to climb.

What do you do to train for climbing?  climb, weights

How many days/ week do you climb? 3

Other interests:  trail running, keeping my head above water

 

   
   


Name:
Beth Allen (BA)

At the Front since:  April 2007

Home Town:  Bainbridge Island, WA

Height:  5'1"

Ape Index:  +1

Climbing since:  1994

What got you into climbing:  My middle school offered a climbing trip to Smith Rocks, OR.

What inspires you to climb:  I like to push myself.

Favorite climbing area:  Squamish, BC

Dream climbing trip:  Thailand

Favorite type of climbing:  depends on the day

Favorite climbing fuel:  peanut butter

Current projects: get to know LCC

What do you do to train for climbing?  run, climb

How many days/ week do you climb? as many as possible

Other interests:  books, breakfast, chocolate

 

   

   


Name:
Chris Call (CC)

At the Front since:  Summer 2006

Home Town:  Bountiful, UT

Height:  5'9"

Ape Index:  0

Climbing since:  2002

What got you into climbing:  Working at a bagel shop

What inspires you to climb:  Traveling

Favorite climbing area:  Anything with rocks

Dream climbing trip:  El Portrero Chico

Favorite type of climbing:  Sport

Favorite climbing fuel:  Coffee and Spinach

Current projects:  Everything in American Fork

What do you do to train for climbing?  climb; the John Stack Workout

How many days/ week do you climb? Not enough

Other interests:  Good conversation; surfing

 

 

 

 

   


Name:
Shannon Cornellier (SC)

At the Front since:  May 2005

Home Town:  Dayton, OH

Height:  5'7"

Ape Index:  0

Climbing since:  2000

What got you into climbing:  ex-girlfriend

What inspires you to climb:  cool moves, cool holds, pretty rock, being outside, being with friends

Favorite climbing area:  Hueco, RMNP, LCC

Dream climbing trip:  South Africa; Mallorca

Favorite type of climbing:  Steep

Favorite climbing fuel:  Red Bull

Current projects:  Everything I haven't done already.

What do you do to train for climbing?  Climb in the gym, campus, rings, weights

How many days/ week do you climb? 4

Other interests:  Road biking, Ping Pong

 

 
   


Name:
Sarah Mendenhall (SM)

At the Front since:  Summer 2006

Home Town:  SLC

Height:  5'6"

Ape Index:  -1

Climbing since:  2004

What got you into climbing:  Looking for something fun to do, pulled some gear together between friends and headed to the mountains.

What inspires you to climb:  It's a good time. It pushes me and keeps me working.

Favorite climbing area:  Big Cottonwood Canyon

Dream climbing trip:  road trippin', sunshine, good times

Favorite type of climbing:  sport and bouldering

Favorite climbing fuel:  Anything delicious!

Current projects:  pink problem in gym

What do you do to train for climbing? climb

How many days/ week do you climb? 4

Other interests:  backpacking, music, painting, biking, volleyball, snowboarding

 

   


 

   


Name: 
Rachel Orth (RO)

At the Front since:  March 2007

Home Town:  Milwaukee, WI

Height:  5'3"

Ape Index: 0

Climbing since:  2000

What got you into climbing:  My father bought me gear and a guided trip when I was 16. I really started when I was living in Price, Utah working on an archaeology project. I didn't feel like joining one of Price's gangs and I needed something to do.

What inspires you to climb:  I enjoy getting fit and trying to be fast and efficient. I love traveling, and climbing always is a great reason to travel. I always meet the nicest people through climbing.

Favorite climbing area:  Font; Croatia; Southern Utah; Yosemite

Dream climbing trip:  fully funded 25 year multi-country trip

Favorite type of climbing:  long, moderate days on multi-pitch routes

Favorite climbing fuel:  coffee, oatmeal

Current projects:  I just want to be able to climb 5.10 and aid some. I just want to become a solid leader in all types of climbing.

What do you do to train for climbing? bike, run, climb in the gym

How many days/ week do you climb? 4

Other interests:  biking, the Middle East

 

   

   


Name:
Paul Steffenhagen (PS)

At the Front since:  2005

Home Town:  Redwing, MN

Height:  6'5"

Ape Index:  -3

Climbing since:  1993

What got you into climbing: A great dislike for high school sports.

What inspires you to climb:  All the beautiful places I get to visit and the people I meet while traveling.

Favorite climbing area:  Hueco

Dream climbing trip:  Switzerland

Favorite type of climbing:  steep, highball, and slopers

Favorite climbing fuel:  Xtran

Current projects:  The Worm Turns, Joe's Valley

What do you do to train for climbing? climb

How many days/ week do you climb? 1-2

Other interests:  furniture making, tattoos 

 

   

   


Name: 
Sandy White (SW)

At the Front since:  November 2006

Home Town:  Richmond, VA

Height:  5'6"

Ape Index:  0

Climbing since:  April 1998

What got you into climbing: A retired Army Ranger made me go climbing with him.

What inspires you to climb:  Being with my wife and friends. It clears my mind of all distractions.

Favorite climbing area:  LCC

Dream climbing trip:  Fontainebleau

Favorite type of climbing:  anything slopey

Favorite climbing fuel:  Coffee, peanut butter

Current projects: getting outside to climb

What do you do to train for climbing? campus, climb

How many days/ week do you climb? 2-4

Other interests:  Trail Running, Economics  

 

   

      

Name:  Justin Wood (JW)

At the Front since:  2005

Home Town:  SLC, UT

Height:  5'10"

Ape Index:  +3

Climbing since:  April 1996

What got you into climbing: An uncle with some old EB's.

What inspires you to climb:  Beautiful climbs in beautiful areas.

Favorite climbing area:  Font

Dream climbing trip:  The endless road trip.

Favorite type of climbing:  slopey, squeezy

Favorite climbing fuel:  Coffee, PB&J

Current projects: living the easy life

What do you do to train for climbing?  climb

How many days/ week do you climb? 4

Other interests:  Crossword puzzles 

   

      

Name:  Rumsy

At the Front since:  March '05

Home Town:  Ashland, OR

Height:  2'3"

Ape Index:  +6

Climbing since:  2002

What got you into climbing: My pack leader.

What inspires you to climb:  Being with my master.

Favorite climbing area:  The Font

Dream climbing trip:  The endless road trip.

Favorite type of climbing:  A walk up.

Favorite climbing fuel:  Cookies, kibbles and bits.

Current projects: watching over activities at The Front

What do you do to train for climbing?  sleep

How many days/ week do you climb? 6

Other interests:  cats 

   

         
Learn more about the 'ape index'  here:

- http://en.wikipedia.org/wiki/Ape_index

- http://www.trainingforclimbing.com/html2/research/martin2005.shtml

 


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